Zen Life Habits: Living A Simpler, Richer and Happier Life.



Zen Life Habits: Living A Simpler, Richer and Happier Life.

Rating 4.57 out of 5 (7 ratings in Udemy)


What you'll learn
  • How to have a simpler, purposeful, and be more productive by decluttering your life.
  • ONE Zen practice you can practice right away to experience deep calmness instantly.
  • Discovering the ONE thing that’s holding you back from getting inner peace.
  • 7 health benefits you definitely get if you practiced Zen calm, controlled breathing.
  • 3 simple breathing techniques you can use right away to reap amazing mental benefits.
  • One bad habit …
Duration 1 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

1981

Rating 4.57 out of 5 (7 ratings in Udemy)

Go to the Course
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