Yoga Teacher Training Certificate Course

Rating 4.45 out of 5 (42 ratings in Udemy)
What you'll learn
- Yoga Poses, Pranayama Practices and techniques (Nadi Suddhi, Kapalabhati, Ujjayi, Viloma), Yoga sequences
Description
Yoga:
Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. ... It involves movement, meditation, and breathing techniques to promote mental and physical well-being. There are several types of yoga and many disciplines within the …
Duration 2 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
224
Rating 4.45 out of 5 (42 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (US)
224
Rating 4.45 out of 5 (42 ratings in Udemy)
Go to the Course