Yoga for Beginners - SarahBethYoga
Rating 3.71 out of 5 (713 ratings in Udemy)
What you'll learn
- do yoga!
- increase flexibility!
- reduce tension!
- lose weight!
- get strong!
- peel back the layers to become their best self
Description
These videos will help you get strong, increase flexibility, energize, de-stress, reduce tension and MORE!
Perfect for the beginner! SarahBethYoga teaches with encouraging cues and offers modifications for all levels and body types. This is a great start to your yoga journey with quick morning …
Duration 1 Hours 58 Minutes
Free
Self paced
Beginner Level
English (US)
40634
Rating 3.71 out of 5 (713 ratings in Udemy)
Go to the Course
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Free
Self paced
Beginner Level
English (US)
40634
Rating 3.71 out of 5 (713 ratings in Udemy)
Go to the Course