Yoga Nidra, Stress and Burnout



Yoga Nidra, Stress and Burnout

Rating 5.0 out of 5 (1 ratings in Udemy)


What you'll learn
  • Yoga Nidra as a technique for physical, mental and emotional relaxation
  • Effectively face chronic stress and impending burnout
  • Differenciate between Yoga Nidra and Meditation
  • Fortify your mind against extraneous energy forms

Description

Medical doctor - Integrating Eastern and Western Medicine

I am a medical doctor with 33 years of experience and curently, I consult online. My interests in alternative and complimentary medicine …

Duration 1 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

6

Rating 5.0 out of 5 (1 ratings in Udemy)

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