Yoga for the Blind & Visually Impaired

Rating 5.0 out of 5 (1 ratings in Udemy)
What you'll learn
- You start off the course learning about breathing and methods to release stress!
- Then you get to experience the theory of yoga by practicing it.
- All of the techniques you will learn in this course, you can apply into your life to get you feeling happier!
- The most frequent yoga postures, their names and variations depending on your body's accessibility.
- You will complete this course feeling confident enough to take any beginner …
Duration 6 Hours 58 Minutes
Paid
Self paced
Beginner Level
English (US)
3
Rating 5.0 out of 5 (1 ratings in Udemy)
Go to the Course
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Paid
Self paced
Beginner Level
English (US)
3
Rating 5.0 out of 5 (1 ratings in Udemy)
Go to the Course