This program is designed for healing purposes using yogic methods. It is made from original yogic methods from Patanjali Yoga Sutra. Patanjali Yoga Sutra is the original Hindu text of Hatha Yoga practice. The healing aspect of yoga is very powerful but hardly spoken about. Most yoga community focuses on strength, flexibility, or relaxation. Though many scientific types of research have happened which have provided substantial evidence that yoga can help in healing. Many physical, emotional, and mental problems can be dealt with using yogic methods for healing. In fact, many doctors recommend yoga as a part of their treatment. Yoga targets the mind, body, and soul together and heals a person from within. This simple and effective program is designed to provide you with the healing benefits of yoga.

• Learn the healing aspect of yoga.

  
  

• All yoga poses are very simple and anyone can do them with ease.

  
  

• Each pose is demonstrated in a separate video.

  
  

• Easy to follow multiple sequences for specific healing purposes.

  
  

• It will only take 20 minutes a day to practice.

  
  

• The program also has a BONUS program of Breath Yoga called Pranayamas.

  
  

• Perfectly suitable for newbie. No prior experience required.

  
  

• You will have unlimited email support with the instructor for any help.