Yin Yoga Practice For A Sound Sleep
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What you'll learn
- Learn to create your ultimate Yin Yoga practice for a sound sleep
- Learn about the benefits of Yin Yoga
- Learn 10 Yin Yoga poses in a step-by-step workshop
- Learn how to sequence your poses in Yin Yoga
- Learn to listen mindfully and answer to your individual needs
Description
Karolina Szaturska - educator, artist and yoga instructor (RYT200 certified by Yoga Alliance) will teach you how to create Yin Yoga practice that is best …
Duration 1 Hours 58 Minutes
Paid
Self paced
All Levels
English (UK)
3
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (UK)
3
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course