We are NOT our parents! We are NOT their stories! We are NOT their traumas!

As children we do not have much control over what happens to us. We are dependent on our parents and/or other caregivers to take care of us, mold us and guidance us. In most cases, they try to do the best they can. However what we do not realize until we become adults, is that our parents, our caregivers, other adults in our lives did the best they could to provide for and guide us within the lens of surviving or living through their own personal traumas. Is this an excuse? No, it just fact!

Our parents, caregivers and other adults in our lives came into this world just as we did, through the lens of someone else's traumas and life experiences. Depending upon how those traumas or experiences were managed, determined how they shaped our mama, daddy, caregivers and other adults. Because the negative intergenerational cycle or what we sometimes refer to as "curse" may not have been broken, these unhealthy narratives were passed down to us. Well My Beloved...here's the good news! As adults, we have control over our lives! We have the control to change the narrative and to create a new story! We have the power to discard those things, experiences, people, etc. that are no longer serving us. We have the power to release ourSelves. But how do we do this, you ask? We do it breaking the cycle...by healing our womb wounds.