Rating 4.1 out of 5 (15 ratings in Udemy)
What you'll learn- Use mental training skills and tools to excel at sports, school, work and life.
- Learn how to successfully vision just like Olympic athletes do.
- Learn how to develop and shift your mindset to a Growth Mindset.
- Learn how a Growth Mindset will set you up for success throughout your life.
- Setting your ceiling high and going after your goals.
- How to prevent the "emotional spillover" that can come from parents and coaches.
- How do …
Rating 4.1 out of 5 (15 ratings in Udemy)
What you'll learn- Use mental training skills and tools to excel at sports, school, work and life.
- Learn how to successfully vision just like Olympic athletes do.
- Learn how to develop and shift your mindset to a Growth Mindset.
- Learn how a Growth Mindset will set you up for success throughout your life.
- Setting your ceiling high and going after your goals.
- How to prevent the "emotional spillover" that can come from parents and coaches.
- How do other peoples emotions play an impact on your game.
- Learn how the Emotional Freedom Technique (EFT/Tapping) can be used to enhance your performance.
- Learn EFT/Tapping and how to apply it to different situations.
DescriptionWinning the Mental Game at Sports is for athletes of all ages (6-66+). I cover all of the key components to the mental game such as; visioning, mindset, setting your ceiling high, emotional spillover and EFT/Tapping. This course is for people that want to excel at their sport and who know that being successful requires a balance of the physical and mental game. This is a video course with supplemental MP3 and PDF documents. Who doesn't want to succeed and excel at their sport and life? What parent or coach doesn't want to see their child or athlete succeed? We all do! That's why this course is so important. The language of the course is designed for everyone. This is kid friendly!
