White Crane Tai Chi: 32 count form



White Crane Tai Chi: 32 count form

Rating 5.0 out of 5 (1 ratings in Udemy)


What you'll learn
  • White Crane Tai Chi, the complete 32 count form, health and wellness benefits, history, individual movements

Description

White Crane Tai Chi is a gentle art imparting many benefits of wellness, balance, peace, and inner strength to practitioners of all ages. Grandmaster Chuck Blackburn guides students in this historical film through the basic movements and then combines them to give you the complete form as taught within his 55 …

Duration 1 Hours 58 Minutes
Paid

Self paced

Beginner Level

English (US)

11

Rating 5.0 out of 5 (1 ratings in Udemy)

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