Nutrition Essentials: Vitamins & Minerals

Rating 4.2 out of 5 (81 ratings in Udemy)
What you'll learn
- Differentiate between individual vitamins and minerals, including their basic functions and the consequences of deficiency
- Select foods which are high in vitamin and mineral content; understanding the exact vitamin and mineral makeup of common whole foods
- Determine, along with their healthcare provider, whether or not supplementation could be advantageous to their health
Description
Your body requires a variety of substances to …
Duration 3 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
1270
Rating 4.2 out of 5 (81 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (US)
1270
Rating 4.2 out of 5 (81 ratings in Udemy)
Go to the Course