Nutrition Essentials: Vitamins & Minerals



Nutrition Essentials: Vitamins & Minerals

Rating 4.2 out of 5 (81 ratings in Udemy)


What you'll learn
  • Differentiate between individual vitamins and minerals, including their basic functions and the consequences of deficiency
  • Select foods which are high in vitamin and mineral content; understanding the exact vitamin and mineral makeup of common whole foods
  • Determine, along with their healthcare provider, whether or not supplementation could be advantageous to their health

Description

Your body requires a variety of substances to …

Duration 3 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

1270

Rating 4.2 out of 5 (81 ratings in Udemy)

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