Weight Training: Professional Muscle Building Crash Course

Rating 5.0 out of 5 (1 ratings in Udemy)
What you'll learn
- How to target muscles
- How to Promote Muscle Growth with Weightlifting
- Benefits of WeightLifting
- Different Forms of WeightLifting Programs
Description
In this course you will learn in a concise manner , years worth of in depth bodybuilding and weight training knowledge that will allow you to take your Weightlifting game to a whole new level.
This course will equip you with the expertise that is drawn from professional lifters who …
Duration 0 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
106
Rating 5.0 out of 5 (1 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (US)
106
Rating 5.0 out of 5 (1 ratings in Udemy)
Go to the Course