Weight Training: Professional Muscle Building Crash Course



Weight Training: Professional Muscle Building Crash Course

Rating 5.0 out of 5 (1 ratings in Udemy)


What you'll learn
  • How to target muscles
  • How to Promote Muscle Growth with Weightlifting
  • Benefits of WeightLifting
  • Different Forms of WeightLifting Programs

Description

In this course you will learn in a concise manner , years worth of in depth bodybuilding and weight training knowledge that will allow you to take your Weightlifting game to a whole new level.

This course will equip you with the expertise that is drawn from professional lifters who …

Duration 0 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

106

Rating 5.0 out of 5 (1 ratings in Udemy)

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