Weight Loss Course Based on Science not Fads (it works )
Rating 4.75 out of 5 (2 ratings in Udemy)
What you'll learn
- You will understand dietary approaches such as ketogenic, Low Carb, Mediterranean and Intermittent Fasting
- You will understand other factors that affect weight-loss such as stress, sleep, sleep, gut bacteria, eating habits, mindset and metabolism.
- You will leave feeling empowered and with the tools available to make sustainable weight-loss a reality
Description
The breakdown of the next 10 –'weeks' is as follows:
Week 1 - Vital …
Duration 4 Hours 58 Minutes
Paid
Self paced
Beginner Level
English (US)
17
Rating 4.75 out of 5 (2 ratings in Udemy)
Go to the Course
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Paid
Self paced
Beginner Level
English (US)
17
Rating 4.75 out of 5 (2 ratings in Udemy)
Go to the Course