Wake Up, Mum: Effective Tools For a Happy Life

Rating 4.0 out of 5 (2 ratings in Udemy)
What you'll learn
- how to stay relaxed in motherhood
- guided meditations for busy mothers
- the power of visualisations and gratitude
- how to understand yourself better
- relaxation practice
Description
Hello, I'm Nika! I am a wife and a mother of two children. But this course is not for your children. This is for you, mothers!
Are you tired or even exhausted? Do you feel that your days are same and every day is just like the day before? If your answer …
Duration 1 Hours 58 Minutes
Free
Self paced
All Levels
English (US)
753
Rating 4.0 out of 5 (2 ratings in Udemy)
Go to the Course
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Free
Self paced
All Levels
English (US)
753
Rating 4.0 out of 5 (2 ratings in Udemy)
Go to the Course