Self-limiting beliefs and fears are are effective roadblocks that paralyze creativity and productivity. You may feel trapped, as if you are stuck in a box. Unpack My Box guides you through a process to clarify specific beliefs and fears and then teaches you how to remove them. You will also learn a technique for overcoming irrational fears, like the fear of public speaking. Converting fears and beliefs into actionable steps helps you to get unstuck and empowers you to move forward. Armed with these new tools, you'll be equipped to prevent new fears and beliefs from blocking you in the future. You will learn to be your own life coach and pursue your potential fearlessly.