Rating 4.68 out of 5 (2411 ratings in Udemy)
What you'll learn
- You do not need other people's approval to live a fulfilling life.
- A broad range of popular modern applied psychology principles.
- A process for evaluating your attitude and behavior honestly.
- Be able to face life's challenges with greater confidence and ease.
- Conquer social apprehension and build strong social confidence.
- Implement strategies to reduce your mind's negative self-talk.
- Show genuine assertiveness and …
Rating 4.68 out of 5 (2411 ratings in Udemy)
What you'll learn
- You do not need other people's approval to live a fulfilling life.
- A broad range of popular modern applied psychology principles.
- A process for evaluating your attitude and behavior honestly.
- Be able to face life's challenges with greater confidence and ease.
- Conquer social apprehension and build strong social confidence.
- Implement strategies to reduce your mind's negative self-talk.
- Show genuine assertiveness and confidence when communicating.
- Be significantly less concerned with what other people think of you.
- Become vastly more autonomous by understanding yourself better.
- And much, much more.
Description
In recent years, the term authenticity has faced a public relations crisis. The word ‘authenticity' has lost meaning due to its overuse in profit-driven advertising, on various social media platforms and even in style magazines. Today, most people claim to be authentic, but few of those who proclaim it have a comprehensive understanding of what authenticity really means.
Authenticity is the quality of being genuine or real. Authenticity is a matter of living in the moment with conviction, with confidence, and remaining true to yourself. An authentic individual is someone who naturally puts others at ease, and there's never any questioning of their integrity. Authentic people behave in a morally excellent, ethically predictable, and trustworthy manner - and have a low tolerance for superficiality or falseness.
With a level of authentic confidence, a person is able to make well-informed decisions, develop strong relationships, and conduct themselves in a manner that will earn the trust, respect, and admiration of others without having to dramatically change their appearance, beliefs or adopt extreme patterns of social behaviour. Due to a lack of genuine self-confidence, many people today build their lives on highly unstable ground.
Many people strive for authentic confidence but do not know how to achieve it. You can develop authentic confidence by taking time to define who you are, who you are not, and come to terms with the defects and shortcomings you were born with. Most people define themselves by their interchangeable characteristics. The act of doing so is perhaps the surest way to invite frustration and self-doubt into your life.
The following are some of the topics you will learn during this course:
A Model for Self-Awareness and Personal Growth
Essential Attitudes for Ongoing Self-Improvement
A Framework for Critical and Objective Thinking
A Basis for Evaluating your Beliefs and Worldviews
Confidence and Authenticity in Relationship Building
Separating your Personality from your Core Identity
A Process for Defining a Meaningful Life Vision
Generally, authentic people are reflective thinkers who see themselves as separate from others and as unique. A person who is authentic tends to be characterized by high moral standards and is recognized more for what they accomplish through their lives than by what they merely suggest they will achieve. In order to do so, one must have high levels of emotional intelligence. This includes self-awareness, discipline, and autonomy.
By the time you complete this thought-provoking program, you will have realized how most self-esteem issues and confidence issues are the results of simple misunderstandings that people make about themselves as children. The more familiar you become with these misconceptions, the more comfortable you will be in correcting them as needed. Once the main reasons for low self-confidence disappear, they remain gone.
Two types of human beings exist in the world. First, there are those who complain mindlessly about their circumstances, unwilling to accept responsibility for themselves and take control of their lives. Secondly, there are those who are determined to study, learn, work hard, and take whatever measures are necessary to improve their general quality of life. This training course is designed for that second type of person.
Knowing yourself authentically means understanding your uniqueness and accepting yourself for who you are. This Authentic Confidence and Self-Esteem Masterclass will guide you through a journey of self-discovery to help you uncover the truths about who you are and what you must achieve with your life. We will teach you how to drive progress in every aspect of your life by taking full responsibility for all aspects of it.
“I highly recommend this course. It combines psychology based ideas with real-life examples, to deconstruct many unhelpful thinking habits which have sabotaged my career efforts for years!" - Maisie A. Winchester
This training course is part of a larger curriculum of personal development training resources, designed by KR Ltd, and hosted within the Achology peer-learning environment. The training course is accompanied by a 30-day money-back guarantee, so if you're not happy with the format, you can get your money back - no questions asked.
Paid
Self paced
All Levels
English (UK)
20495
Rating 4.68 out of 5 (2411 ratings in Udemy)
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