The Complete Mindfulness Course - Enjoy Life In the Present
Rating 4.45 out of 5 (890 ratings in Udemy)
What you'll learn
- Mindfulness
- Focus
- Thinking Clearly
- Attention Control
- Stress Management
- Meditation
- Best Practices for Reducing Stress
- Mindful Stress Management
- Boost Resilience with Mindfulness
- Achieve Better Work/Life Balance
- Managing Burnout
Description
The Complete Mindfulness Course - Enjoy Life In the Present
Do you want to be able to enjoy the present more? Would you like to achieve a state of mindfulness on a regular basis …
Duration 13 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
48603
Rating 4.45 out of 5 (890 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (US)
48603
Rating 4.45 out of 5 (890 ratings in Udemy)
Go to the Course