The Complete Mindfulness Course - Enjoy Life In the Present



The Complete Mindfulness Course - Enjoy Life In the Present

Rating 4.45 out of 5 (890 ratings in Udemy)


What you'll learn
  • Mindfulness
  • Focus
  • Thinking Clearly
  • Attention Control
  • Stress Management
  • Meditation
  • Best Practices for Reducing Stress
  • Mindful Stress Management
  • Boost Resilience with Mindfulness
  • Achieve Better Work/Life Balance
  • Managing Burnout

Description

The Complete Mindfulness Course - Enjoy Life In the Present

Do you want to be able to enjoy the present more? Would you like to achieve a state of mindfulness on a regular basis …

Duration 13 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

48603

Rating 4.45 out of 5 (890 ratings in Udemy)

Go to the Course
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