The Complete Daily Positive Habits Building Course



The Complete Daily Positive Habits Building Course

Rating 4.63 out of 5 (1185 ratings in Udemy)


What you'll learn
  • How to form positive habits
  • How to eliminate negative habits
  • How to use cell phone technology to program good habits
  • Why simply reading books and watching videos about good habits has no impact on you
  • The trick to making habits stick for the long haul
  • How To create and use your own SelfieSpeak Programming (SSP)
  • Best Practices for Reducing Stress
  • Boost Resilience with Mindfulness
  • Achieve Better Work/Life Balance …
Duration 5 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

41988

Rating 4.63 out of 5 (1185 ratings in Udemy)

Go to the Course
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