Superfoods, Herbalism, Nutrition Basics and Your Health



Superfoods, Herbalism, Nutrition Basics and Your Health

Rating 4.35 out of 5 (254 ratings in Udemy)


What you'll learn
  • Understand what nutrients need to be ingested every day
  • Understand difference between natural and industrial nutrients
  • Understand how to construct a healthy meal

Description

It is time to learn how to choose a herbal superfood blend in the overflowing market of protein powders, energy bars, and smoothie recipes. Why do I need a superfood drink, and which one should I choose?

Our focus in making a superfood blend isn't …

Duration 3 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

16638

Rating 4.35 out of 5 (254 ratings in Udemy)

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