Rating 4.05 out of 5 (72 ratings in Udemy)
What you'll learn- Structure muscle-building diets
- Effectively differentiate the sources of protein, fats and carbs
- Be able to implement training techniques that maximize muscle gain
- Be familiar with the most anabolic supplements
- Train with a purpose in order to achieve a specific results
DescriptionIf you are tired of being skinny and you want to pack some serious muscle mass, then you have come to the right place. Project Muscle Gain is …
Rating 4.05 out of 5 (72 ratings in Udemy)
What you'll learn- Structure muscle-building diets
- Effectively differentiate the sources of protein, fats and carbs
- Be able to implement training techniques that maximize muscle gain
- Be familiar with the most anabolic supplements
- Train with a purpose in order to achieve a specific results
DescriptionIf you are tired of being skinny and you want to pack some serious muscle mass, then you have come to the right place. Project Muscle Gain is designed with the only goal of helping you pack the maximum amount of muscle for the shortest period of time.
All the information in this course is is laid down in a clear and easy to understand way, showing you exactly how to build an aesthetic body and achieve better muscle definition. Project Muscle Gain provides you with:
- Detailed nutrition program, examining the quality, quantity and timing of each nutrient
- Exact meal plans that provide you with the right types of food in the right quantities
- Comprehensive workouts with step-by-step video instructions to every exercise
- Printable workout sheets to stay organized and track progress
- Supplement examination, going through products that can help you build muscle
- Email support for any issues you encounter throughout the way
In other words what you will get in this course is not only the best formula for muscle growth, but also a thorough understanding of how your body works and how to manipulate it to get optimal results.
The advantage of Project Muscle Gain is its simplicity and effectiveness, because it is easy enough to follow, while delivering information based on scientific and well-established principles. What you are looking at is a program with simple approach and scientific nature. If you want an effective and easy to follow program, Project Muscle Gain is for you.
So let’s get started!
