You will learn to RECOGNIZE the most distracting and counterproductive habits that steal your focus and energy at home and in working environments. Learn to develop a strategy to manage your scatter-brain habits that are killing your productivity, how to focus, dealing with procrastination, the rules to achieve goals, time management, what our main distraction really is, the myth of multi-tasking, tools to handle distraction, and more. Productivity and Distraction Management can dramatically improve your productivity to help you accomplish more of your goals. Tech addiction is another issue addressed in this course and that is one we don't ever acknowledge because we like to think we're in control of our habits and devices and not the other way around. Another of our main causes of distraction is simply information overload which can be absolutely devastating to our tasks getting completed. This course helps you with all of these things affecting your ability to concentrate on completing important tasks whether you are a student or professional. Discover a series of strategies and tips that will help you unplug from information overload and create more mental space so you can focus on what's important. Do you feel you are living up to your full potential?