PRO Aerial - Aerial Hoop - Level 1 (Certified )



PRO Aerial - Aerial Hoop - Level 1  (Certified )

Rating 5.0 out of 5 (6 ratings in Udemy)


What you'll learn
  • Level I - Aerial Hoop Technique
  • 14 Beginners Level Poses
  • 2 Sequences
  • Safety & How to Choose Your Hoop
  • How to Warm Up Safely
  • Conditioning Exercises Specific for Aerial Fitness
  • Q&A for Any Difficulties

Description

Ever dreamt of flying high on an aerial hoop? Well now's your chance!

In This Course You'll learn:

- How to Choose your Aerial Hoop

- Safety & Equipment

- How to Warm Up

- How to get fit to fly

- 14 stunning …

Duration 1 Hours 58 Minutes
Paid

Self paced

Beginner Level

English (UK)

15

Rating 5.0 out of 5 (6 ratings in Udemy)

Go to the Course
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