Practical & proven coping tools for pregnancy & birth

Rating 4.33 out of 5 (6 ratings in Udemy)
What you'll learn
- Practical, proven skills and tools for a calmer pregnancy & birth
- How the brain & body work together (or not) in labor and birth
- The impact of fear on the birthing body
- How to reduce the stress on the nervous system
- Tools and skills to encourage labor hormone production
- Stress management skills for birth...and life
- Practical tools for Birth partners
- Breathing techniques that really make the difference
- Birth positions to …
Duration 2 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
21
Rating 4.33 out of 5 (6 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (US)
21
Rating 4.33 out of 5 (6 ratings in Udemy)
Go to the Course