Pre-game Meal and Half-time Recovery Nutrition for Athletes
Rating 4.1 out of 5 (38 ratings in Udemy)
What you'll learn
- What are my challenges of eating a quality pre-game meal?
- Does timing of when I eat affect my performance?
- What is the pre-game meal pyramid and how do I apply it?
- What foods/meals should I avoid on gameday?
- How do I eat a quality pre-game meal when I am on a budget?
- How can what I consume during half-time affect my performance?
Description
Gain an advantage and learn how to eat the right foods at the right time to improve …
Duration 0 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
1484
Rating 4.1 out of 5 (38 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (US)
1484
Rating 4.1 out of 5 (38 ratings in Udemy)
Go to the Course