Om Saha Nau-Avatu |

Saha Nau Bhunaktu |

Saha Viiryam Karavaavahai |

Tejasvi Nau-Adhiitam-Astu Maa Vidvissaavahai |

Om Shaantih Shaantih Shaantih ||

Translation:

Aum! May He protect us both together; may He nourish us both together;

May we work conjointly with great energy,

May our study be vigorous and effective;

May we not mutually dispute (or may we not hate any).

Aum! Let there be peace in me!

Let there be peace in my environment!

Let there be peace in the forces that act on me!

Yoga is not any religion, Yoga is just few exercises. Yoga is a science. Yoga is the way of life, part of every day's life. Yoga helps on self development and integral development of human being.

This course has been designed keeping the Level 1 Yoga Protocol Instructor certification course written test organized by Department of Ayush, Govt. of India. This will help you to test your knowledge and preparation for this beginner level Yoga teacher program. Course is well designed and thus the practice test as well. It covers extensively important topic areas based on latest syllabus. Additionally this course offers detailed explanation of correct answer and proper reference of the same as required.

If you are aspirant for any Yoga written examination or want to test up your knowledge on Yoga, this course is the ultimate place to refer. This is also very much useful for UGC NET (Yoga), M. A.(Yoga) courses. This course is also can help you to know about Yoga philosophy.

There are around 180 total questions in three different sets. I recommend to go over all three sets and find out areas of improvement based on test result.

Happy learning and Self Development!