Own Your Best Life - Your Body & Mind Transformation Bible



Own Your Best Life  - Your Body & Mind Transformation Bible

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What you'll learn
  • The Weight Loss Secrets
  • How to eat, move, think & sleep better
  • How to create sustainable lifestyle habits without only relying on motivation
  • How to change your mindset and your life
  • How to Lose weight without giving up your favorite foods and social life (No restrictive eating and Eat more to lose more)
  • How to develop a healthy relationship with foods and never feel guilty eating "Cheat foods"
  • How to set up exercise program for …
Duration 3 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

0

Rating 0 out of 5 (0 ratings in Udemy)

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