Positive affirmations and meditation



Positive  affirmations and meditation

Rating 0 out of 5 (0 ratings in Udemy)


What you'll learn
  • Students will learn how to boost self-esteem through meditation.

Description

What are positive affirmations?

A positive declaration, action, or assertion the individual repeats, which awakes a desired state of being. Expressed in the present tense, an affirmation is absorbed by the conscious and subconscious mind and over time The mind/body connection:

As you move through the course, keep the above definition in mind.

Affirmations can …

Duration 1 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

4

Rating 0 out of 5 (0 ratings in Udemy)

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