Many people have heard the term "Yin and Yang" and most people think that "Yin and Yang" belongs to the thinking of ancient people and has nothing to do with our today's life.

In fact, "Yin and Yang" is a broad concept and a philosophy. When you understand this concept deeply, you will find that "Yin and Yang" is alive in every part and every detail of our lives.

You will find that many scientists, especially western medicine, could not adequately explain many phenomena, especially on diseases. But with the application of "Yin and Yang", you will be surprised to say: "Wow, it turns out to be so simple."

More interestingly, after you understand " it turns out to be so simple.", you will know how to take actions to make improvement.

In this video course, we discuss the source of the concept of "Yin and Yang", how it came about, how the ancient sages observed everything in the universe and applied the "Yin and Yang" thinking model", and from the concept of "Yin and Yang", how the ancients established a set of rules and principles to understand the changes of everything, especially concerning diseases, and apply these theories to improve and regulate, in order to achieve "Yin Yang" balance, thus attaining health of body and mind.

Ancient sages said, "Balancing Yin and Yang achieves harmony and optimal health."

We use many events in daily life to bring out the application and understanding of the Yin Yang theory.

(This is another video course of the series of Yellow Emperor's Inner Classic courses. This series of 6 courses are inter-related. However you can take up this course to start learning first.)