Personal Coaching : Healing from Break up & Divorce Trauma
Breaking up is hard to do, but moving on is an absolute must. Seeing through a veil of emotional pain and hurt can be difficult while the mind is foggy, but looking back won't help matters. If you feel stuck in your present situation, you may need a gentle nudge to push you forward. If the support of family and friends does not provide enough motivation, it is time to take matters into your own hands. Moving on from a bad relationship can be rocky, but these tips will help you stay strong during the process.
Have you recently had a breakup? We've all experienced it. Even if we have been there, the pain remains. Even I have experienced the pain of a broken heart. I designed this course to assist you in overcoming this sorrow in your life.
Hi Iam Monica Sharma, Delhi based Counselor And Relationship Therapist. I have founded a Phonix Intervention Centre. I've given counselling to more than 10,000 people in nearly 7 nations.
This course focuses on emotional recovery following the dissolution of a marriage or a dating relationship.
In this class you will learn:
1. We will discuss the grieving process.
2. It will be discussed how grieving works.
3. Find coping mechanisms and techniques to deal with the difficult days.
4. This course focuses on reflection.
5. There are activities scattered throughout the course that allow you to put what you've learned to use.
Why this course
You can access these content any time of the day. And as many times you revisit the content.
No need to visit a therapist and spend thousands of money on each session.
You don;t have to make out time to visit a therapist and talk to them on working days. (Even though I work on weekends too).
Watch these pre recorded sessions as per your convenience. Maybe late night, early morning or in your lunch break.
Videos are so crisp and short but the content is so worthy, you will feel worth every penny spent.
