Rating 4.42 out of 5 (6 ratings in Udemy)
What you'll learn- To challenge negative ways of thinking about your pain, and to develop a healthier attitude to your condition.
- To learn the different ways that you can influence a strong emotional state that will have a positive effect on how you manage your pain.
- To give meaning to your pain when you use your senses and how familiar you have become with assigning negative meaning to pain using these modalities (your senses). Joey helps you focus …
Rating 4.42 out of 5 (6 ratings in Udemy)
What you'll learn- To challenge negative ways of thinking about your pain, and to develop a healthier attitude to your condition.
- To learn the different ways that you can influence a strong emotional state that will have a positive effect on how you manage your pain.
- To give meaning to your pain when you use your senses and how familiar you have become with assigning negative meaning to pain using these modalities (your senses). Joey helps you focus on changing modalities i.e. what happens when you describe your pain differently or to experience your pain in a different way. Changing modalities in pain is effective as you will be able to replace a terrific pain with one of joy and happiness, allowing you to cope better with your symptoms.
- To gain confidence in using the energy of your own mind-body connection to help with your symptoms and your well-being.
DescriptionPain Free with NLP - Fibromyalgia is a complete beginner's course that explores Neuro-Linguistic Programming (NLP) techniques in depth and brings techniques to life with real examples that you can use to reduce your pain. You will be able to work at your own pace and you gain the tools to continue therapy at home and get the results you need to live a better life. For suffers of Fibromyalgia or other chronic pain conditions.
The course teaches a wide range of NLP skills to enable positive thinking and relaxation which is useful for people with fragile systems.
Course content is 180 mins.
