Overcoming your unhealthy thinking habits

Rating 3.0 out of 5 (20 ratings in Udemy)
What you'll learn
- Students will learn how to overcome there unhealthy thinking habits and behaviors
- Will learn what triggers there unhealthy thoughts
- Will be able to identify an unhealthy thought process and change them to a positive
- Will learn steps to changing unhealthy habits
- Improve your self-esteem
- Learn how to overcome obstacles
- Will learn how to recognize your unhealthy thinking pattern
Description
Are your negative thoughts …
Duration 1 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
551
Rating 3.0 out of 5 (20 ratings in Udemy)
Go to the Course
We have partnered with providers to bring you collection of courses, When you buy through links on our site, we may earn an affiliate commission from provider.
Paid
Self paced
All Levels
English (US)
551
Rating 3.0 out of 5 (20 ratings in Udemy)
Go to the Course