Overcoming your unhealthy thinking habits



Overcoming your unhealthy thinking habits

Rating 3.0 out of 5 (20 ratings in Udemy)


What you'll learn
  • Students will learn how to overcome there unhealthy thinking habits and behaviors
  • Will learn what triggers there unhealthy thoughts
  • Will be able to identify an unhealthy thought process and change them to a positive
  • Will learn steps to changing unhealthy habits
  • Improve your self-esteem
  • Learn how to overcome obstacles
  • Will learn how to recognize your unhealthy thinking pattern

Description

 Are your negative thoughts …

Duration 1 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

551

Rating 3.0 out of 5 (20 ratings in Udemy)

Go to the Course
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