Overcoming Social Anxieties
Rating 4.64 out of 5 (7 ratings in Udemy)
What you'll learn
- Learn some daily interventions to manage social anxieties
- Learn some immediate interventions to manage social anxieties
- Look into long-term options including natural remedies
- Learn about easy to use methods, mindfulness, mediations, gratitude and treatments such as therapy
Description
Social anxieties can be disabling, even paralytic. But there is hope! You can free yourself from the shackles of social anxiety and have more …
Duration 1 Hours 58 Minutes
Paid
Self paced
Beginner Level
English (US)
38
Rating 4.64 out of 5 (7 ratings in Udemy)
Go to the Course
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Paid
Self paced
Beginner Level
English (US)
38
Rating 4.64 out of 5 (7 ratings in Udemy)
Go to the Course