Beat Procrastination with this Simple but very useful course.
This course is definitely going to be a life-changer if you are habitual procrastinator. Learn the secret approach to overcoming procrastination. This course will teach you how to manage your boring tasks and master your to-do lists.
What you learn from this course?
What is Procrastination
Causes of Procrastination
Why We Should Overcome Procrastination
Strategies to Overcome Procrastination
Procrastination Triggers
Steps to Beat Procrastination
Prioritize Your Time
Relationship of Goals and Procrastination
Motivation can Overcome Procrastination
Relationship of Self-Confidence and Procrastination
Tips to Overcome Procrastination
Procrastination means putting off intentionally and habitually the doing of something that should be done. It voluntarily delays a course of action despite expecting to be worse off for the delay.
So, procrastinators usually are someone who knows what she or he wants to do, yet doesn’t do it. It can affect our work, personal lives and also success. People may disguise avoidance by procrastinating by thinking that they are very busy.
People may find things to do that are interesting or even useful, but don't contribute towards the main goal. Procrastination involves feelings of anxiety, stress, guilt, shame and depression.
Procrastination afflicts millions of people and almost always has negative effects on productivity and sense of well-being.
The following are some of the figures that have been brought out by researches and surveys:
60% of people are moderate procrastinators
6% of people are frequent procrastinators
95% of those surveyed indicate that they procrastinate occasionally
Strategies to overcome procrastination:-
Stay focused
Avoid useless activities
Reward yourself
Experiment with your standards for success. Try for 80% or even 60%
Focus on the process of doing an activity and not just the end result
Evaluate success in terms of what you accomplished
Check and monitor feelings of anxiety and depression
Face your fears that may be behind your procrastination
This course provides you with 12 downloadable video courses with couple of practical examples which you can easily implement in your personal and professional life. By that time you finish this course, you will be master in improving your productivity and efficiency.
This course will motivate you to take control of your life and get the job done.
Don't Procrastinate! Join Now by Just Clicking on the Enrol button soon!!!!