Make no mistake ,anxiety is one of those personal topics that are very sensitive to a whole lot of people. In fact , people may fight you tooth and nail to deny that are suffering from any kind of anxiety. Unfortunately , no matter how you deny it if you are suffering from anxiety , your life will suffer overall. In fact, you may reach a point where the only person you are fooling is yourself. Let' not mince any words. Anxiety is a mental and emotional rot that destroys you from within. It's only a matter of time before it begins to effects you overall and your ability to enjoy life. Why not get a handle on it and begin to take control of your life.