Optimal Health for Optimal Performance



Optimal Health for Optimal Performance

Rating 5.0 out of 5 (1 ratings in Udemy)


What you'll learn
  • Discuss the six foundation principles
  • Learn how to identify and create balance in your life
  • Learn how to manage yourself to create optimal health, energy, recovery, and performance
  • Discover your dream and create core values to support that dream
  • Discuss and roadblocks to success and create potential solutions

Description

In this course I will take you on a journey that will likely shatter your current paradigm about what …

Duration 2 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

2

Rating 5.0 out of 5 (1 ratings in Udemy)

Go to the Course
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