Weight Loss Fundamentals - Don't waste time with Fad Diets



Weight Loss Fundamentals - Don't waste time with Fad Diets

Rating 3.8 out of 5 (595 ratings in Udemy)


What you'll learn
  • Understand How Fat Loss Works
  • Learn why Fad Diets are just wasting your time, and UNHEALTHY!
  • Save hours and hours of time by not wasting your own valuable time with Fad Diets
  • Shortcut your success with my 7 bonuses that will be included for free!
  • Define a diet vs a Lifestyle
  • Choose foods based on the 80/20 principle
  • Define IIFYM - If It Fits Your Macros
  • Create your own healthy, sustainable lifestyle!

Description

Thank you …

Duration 0 Hours 58 Minutes
Free

Self paced

All Levels

English (US)

19416

Rating 3.8 out of 5 (595 ratings in Udemy)

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