What is your idea of nutrition? Does it make you think of whole food eating? How about clean eating?
Rated the top 1% course on Coursemarks out of over 60,000 courses!
"Wasn't really sure what to expect when I took this course. I am definitely a beginner when it comes to eating whole foods and this was a perfect overview for eating healthy and getting more active."-Ashley W.
"This course is very helpful in finding what is best to eat for your health. Look for deals and coupons to help save on healthy foods."-Vicky D.
Do you want to feel better overall? Have more energy in your day. Losing those pesky pounds that won't budge.
This course is about helping you to achieve all of that. You can learn these actionable and easy to follow nutrition tips!
I want you to see how I've lost 20 pounds and kept it off with proper nutrition. How you can find out about weight loss, building muscle, whole food eating, and a course that's vegan, vegetarian, and omnivore friendly.
You want to eat better and you're not sure how because:
You're tired from work
Life has you stressed
You just haven't had the time to do the proper research
This course can help you:
Have nutrition knowledge
Have an understanding of whole foods
Know healthy options whether you're following a plant based diet, looking to create low calorie meals for weight loss, or are an omnivore looking to eat healthier nutrition.
There will be tips for vegetarian food as well.
Aim toward a healthier nutritious life and weight loss
Bonuses:
Downloadable PDFs
Q&A to answer any questions you have
A passionate instructor
Mini quizzes to see how you're doing along the way
Why should I listen to you?
I'm a certified nutrition coach who is passionate about helping others. This course will teach you all about health and nutrition.
Why should I take this course?
Since I understand everyone is different, you'll notice that whether you're following an omnivore or vegan diet, you have options!
You can finally eat healthier with proper nutrition. You can feel better and not so sluggish throughout the day!
And, finally say goodbye to those pesky pounds! Whether you’re looking to lose weight or not this course will guide you along the way!
What are you waiting for? Sign up today!
Lindsay
