Nutrition Masterclass: Build Your Perfect Diet & Meal Plan



Nutrition Masterclass: Build Your Perfect Diet & Meal Plan

Rating 4.6 out of 5 (6045 ratings in Udemy)


What you'll learn
  • Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
  • Create a diet that is perfect for your needs and lifestyle
  • Learn when, what and how much you should eat for optimal body composition
  • Build more muscle by optimizing your meal plan
  • Lose fat faster by optimizing your meal plan
  • Improve immunity and energy levels with the right vitamins and minerals

Description

>>Course …

Duration 4 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

37961

Rating 4.6 out of 5 (6045 ratings in Udemy)

Go to the Course
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