Neck Hump| How to Get Rid of the Fat at the Top of Your Back



Neck Hump| How to Get Rid of the Fat at the Top of Your Back

Rating 4.45 out of 5 (245 ratings in Udemy)


What you'll learn
  • Understand the 4 different causes of neck hump
  • Learn 7 specific rehab exercises that target neck hump
  • Reduce neck and shoulder tension
  • Stop headaches and neck pain!
  • Find out where to get an x-ray (if needed)
  • Learn what ergonomic changes to make
  • Begin to wear flattering clothes again
  • Regain body confidence and boost self esteem!

Description

Three New Lectures Added December, 2019!


900+ STUDENTS; 66 REVIEWS;4.75* AVERAGE …

Duration 1 Hours 58 Minutes
Paid

Self paced

Beginner Level

English (US)

1352

Rating 4.45 out of 5 (245 ratings in Udemy)

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