This course is created based off of my experience in serving those in ENM relationship. For the past two years, I have been working with folks in ENM relationship in my private psychotherapy practice and In working with those clients, I see some of the most common problems that come up are not knowing what it is they want or the boundaries that need to be set, issues around jealousy and low self-esteem, and insecure attachment with their primary, secondary, etc. partners. So, this course is focused on just that!

The course includes four sections outlined below:

1. Understanding what you want and setting necessary boundaries to maintain a healthy relationship(s)

2. Working through any self-esteem blocks and building up your self-esteem

3. Working through jealousy (if that is relevant to you in your ENM relationship - I know it isn't for everyone)

4. Creating a secure attachment with your partner(s)

Each section will start off with a meditation and will include different exercises and reflection questions to help you move through the work. Spend your time on the exercises, no reason to speed through them. That way you can really let this work settle into your system.

I hope you enjoy the work that is laid out in this course and find it beneficial so you can show up as your best self in your ENM relationship.