Anxiety & Depression: Journey to Natural Healing Course



Anxiety & Depression: Journey to Natural Healing Course

Rating 3.6 out of 5 (62 ratings in Udemy)


What you'll learn
  • Beat Anxiety Naturally
  • Stop negative thinking
  • What distractions work
  • Reduce Anxiety & depression
  • How to stop Panic Attacks
  • Helpful tips to feel better
  • What to eat and avoid
  • Breathing Techniques

Description

Anxiety & Depression: Journey to Natural Healing

This class is for you if you suffer from Anxiety, Depression, Panic Attacks or if you have Generalized Anxiety Disorder. As a certified Special Education teacher Iwill …

Duration 3 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

13797

Rating 3.6 out of 5 (62 ratings in Udemy)

Go to the Course
We have partnered with providers to bring you collection of courses, When you buy through links on our site, we may earn an affiliate commission from provider.