Fertility awareness is a scientifically proven method that allows women to prevent or plan pregnancy naturally and without taking hormones. It works by tracking three signs that teach us what days throughout the month each of our bodies is fertile.

The act of tracking your fertility signs will help you get to know your body's cycle and your body's wisdom in a deep, empowering way.

Course Content:

·Introduction to the female reproduction system and fertility cycle

·Learn about fertility signs and how to track them daily in a quick and simple manner

·Learn about your own cycle and its fertile attributes and how to prevent or plan pregnancy accordingly

·Learn about the signs of a healthy cycle versus imbalance or illness and how to track them

·Additional subjects such as sexuality, female nutrition, body image and more that will provide supplemental material to complete the bigger picture

The course is made up of 4 parts.

I recommend devoting 3 hours to study once each month and 3 minutes for charting each day.