My perfect brain. Prevent dementia and imrove mental health.

Rating 4.5 out of 5 (11 ratings in Udemy)
What you'll learn
- At the end of the course students will make a "brain killers " list to detox the brain
- They will also make up a meal plan to increase the brain efficiency
- They will implement aerobic and neurobic exercises to oxygenate the brain
- They will work out a strategy to grow new neurons
- As a result, they will feel cheerful and vigorous with no more vague thinking, having a better concentration and memory
Description
Scientific studies …
Duration 3 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
105
Rating 4.5 out of 5 (11 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (US)
105
Rating 4.5 out of 5 (11 ratings in Udemy)
Go to the Course