My perfect brain. Prevent dementia and imrove mental health.



My perfect brain. Prevent dementia and imrove mental health.

Rating 4.5 out of 5 (11 ratings in Udemy)


What you'll learn
  • At the end of the course students will make a "brain killers " list to detox the brain
  • They will also make up a meal plan to increase the brain efficiency
  • They will implement aerobic and neurobic exercises to oxygenate the brain
  • They will work out a strategy to grow new neurons
  • As a result, they will feel cheerful and vigorous with no more vague thinking, having a better concentration and memory

Description

Scientific studies …

Duration 3 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

105

Rating 4.5 out of 5 (11 ratings in Udemy)

Go to the Course
We have partnered with providers to bring you collection of courses, When you buy through links on our site, we may earn an affiliate commission from provider.