MyOwnEMS: #1 Beginners Training Plan



MyOwnEMS: #1 Beginners Training Plan

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What you'll learn
  • How to perform the perfect EMS training for yourself or clients.
  • 14 perfect EMS exercises without weight.
  • What is important for EMS beginners.
  • Tips and tricks for being a great EMS trainer.

Description

You do EMS training? What is that supposed to be?” The owner of a CrossFit studio in Wisconsin asked me once. In Germany every trainer can roughly answer what this unique training method is all about. Even if you ask most random …

Duration 1 Hours 58 Minutes
Paid

Self paced

Beginner Level

English (US)

0

Rating 0 out of 5 (0 ratings in Udemy)

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