Learn how to take care of yourself mentally and physically by learning Mudras and Acupressure. You will learn 10 different Mudras and over 20 different Acupressure that helps combat modern diseases such as stress. Learn how to rejuvenate yourself and open your meridians and flow of Qi in your body to tackle weak immunity, cold, cough, asthma and diabetes.

This course is presented by native who has knowledge of Mudras and Acupressure and alternative medicine that is really becoming popular on its effectiveness to combat numerous diseases and illness. Sio will explain the meaning of the mudras, the benefits and how to best perform it. You will have visuals, presentation, explanations and how to maximize your gains on the pressure points.