Emotional Intelligence: Master Anxiety, Fear, & Emotions



Emotional Intelligence: Master Anxiety, Fear, & Emotions

Rating 4.54 out of 5 (12626 ratings in Udemy)


What you'll learn
  • Feel good (or at least better) no matter what is going on around you
  • Stop your emotions from spiraling out of control
  • Feel resilient and capable of handling life stressors
  • Stop racing thoughts and calm your anxiety
  • Develop mindfulness by focusing on the present moment
  • Feel confident and in control of your emotional state and your life

Description

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We are top Udemy instructors …

Duration 6 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

57265

Rating 4.54 out of 5 (12626 ratings in Udemy)

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