Boxing For Fitness: Boxing, Kickboxing & Self Defense Basics



Boxing For Fitness: Boxing, Kickboxing & Self Defense Basics

Rating 3.9 out of 5 (137 ratings in Udemy)


What you'll learn
  • Throw different kinds of punches
  • Hit with different types of kicks
  • Defend yourself with boxing, kickboxing and Muay Thai techniques
  • Stand up for yourself
  • Learn a new and fun way to exercise
  • Learn boxing basics and fundamentals in the safety of your home

Description

Did you always want to be a good fighter, but were too shy to join fighting gyms and didn't pick fights in school? Well now you can unshroud the mystery behind …

Duration 1 Hours 58 Minutes
Paid

Self paced

Beginner Level

English (US)

8766

Rating 3.9 out of 5 (137 ratings in Udemy)

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