CBT4PANIC. Overcome Panic & Anxiety attacks fast
Rating 4.5 out of 5 (1288 ratings in Udemy)
What you'll learn
- You will understand why panic and anxiety arises and what is keeping it going
- You will learn skills that will enable you to deal with any anxiety or panic attack
- You will learn why it is possible to be completely free from panic attacks
- You will learn skills that will prevent your panic from coming back in the future
Description
**NOTE** I have now made the course a 'paid' rather than 'free' course because on Udemy, 'free' …
Duration 15 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
29923
Rating 4.5 out of 5 (1288 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (US)
29923
Rating 4.5 out of 5 (1288 ratings in Udemy)
Go to the Course