CBT4PANIC. Overcome Panic & Anxiety attacks fast



CBT4PANIC. Overcome Panic & Anxiety attacks fast

Rating 4.5 out of 5 (1288 ratings in Udemy)


What you'll learn
  • You will understand why panic and anxiety arises and what is keeping it going
  • You will learn skills that will enable you to deal with any anxiety or panic attack
  • You will learn why it is possible to be completely free from panic attacks
  • You will learn skills that will prevent your panic from coming back in the future

Description

**NOTE** I have now made the course a 'paid' rather than 'free' course because on Udemy, 'free' …

Duration 15 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

29923

Rating 4.5 out of 5 (1288 ratings in Udemy)

Go to the Course
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