This course was developed before the Corona crisis to help you beat anxiety. We believe that the same strategies can be used now to beat the Corona fear.
Our instructors have over 10 years ofcombined experience in the field of psychology,life coaching andstress management, and after successfully helping thousands of people in Norway and abroad overcome social anxiety, lack of confidence and low self-esteem, Frank and Joejoined Udemy in order toreach more people with their proven strategies forliving alife of freedom, excellentwork performance, successful relationships and powerful self-development.
Joe and Frank apply the principles of neuroplasticity - the 'muscle building' part of the brain to effectively help you take control of your mind and emotions and optimize your personal growth and success in all other areas of your life too.
At the end of this course, with the tools and knowledge you gain, you will have moreconfidence to follow your goals, motivation for success, drive for achievement and most importantly powerful awareness of yourself and others which unique abilities will all help you discover what exactly youneedto change so you can design your life the way you want it and dominate each challenge. Check out the The Mind Coaching Podcastfor FREE interviews with differentexperts and professors on Itunes or your podcast app.
The Power is within you. We just give you the keys you need to access it.
Course content
The course consists of 3sections and 37video lectures that give you engaging real-life examples to better understand what factors and situations within you and around youlead to anxiety and stress, followed by step-by-step guidance from our instructors on what proven strategies you can use to change these factors and turn each anxiety situationinto a positive experience.
We will teach you the following concepts:
The power of our proven3D system that beats anxiety
Neuroplasticity and brain programming for success
How to programyour mindfor positive behavioral changes
Anchoring of positive emotions and experiences
Proven techniques to instantlyachievepositive state of mind
How to use yourmind and body as abundant sources ofenergy and motivation
How to developself-awareness of yourself, others and your environment which knowledge you can then pair with our tools to designyour experiences in the right way for achieving your goals.
Why us and what makes our course different?
Frank host the Mind Coaching Podcast where he interviews everyone from US best doctors to world experts in hostagenegotiations.
Welcome to our new and improved course, after we had over 6000 students on our first course here at UDEMYwe decided to make a new and improved one and give it to you once again for free. Enjoy!
Wehavededicatedthe last 10 years of our lives reading hundreds of personal growth books, attending motivational seminars all over the world, and listening to the best spiritual teachers, successful entrepreneurs and leading psychologists we could find.
We actuallyPRACTICEAND LIVE what we PREACH.We have donethe hard work of going through trial and error so we can create the best tools to help others accelerate their personal and professional growth through simple yet effective mind changingtechniques.
We all have the choice ofreading books, meeting people, takingeducation and receiving mentoring. But when you are in such a chaotic world, where money is more valued than time, you don't want to crawl around the globe to find the right tools to live your life, let alone spend years experimenting with them. You want theanswers here and now!!!
That's why we created this course – to help you hack your brain towards more confidence and self-awareness and self-power. We believe that once you master these qualities, you will be able to enjoy life more and be clearer on you goals. We have tested it all and here we give you the most effective of them all. Try for yourself!
