New To The Gym? Here's All You Need To Know



New To The Gym? Here's All You Need To Know

Rating 4.25 out of 5 (2 ratings in Udemy)


What you'll learn
  • know what to do before going to the gym for the first time
  • know what food to eat and not eat to best help their gym progress
  • know which clothes to best wear when training
  • identify a good vs bad trainer
  • know about the difference between real science and bro science
  • find the right gym
  • know about gym facilities that you should be looking out for
  • know about the importance of form

Description

Attn: First time gym goer... …

Duration 0 Hours 58 Minutes
Paid

Self paced

Beginner Level

English (US)

973

Rating 4.25 out of 5 (2 ratings in Udemy)

Go to the Course
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